Tag: warfarin

Using Food Diaries on Warfarin: Track Vitamin K to Stay Safe

Track vitamin K consistently with a food diary to keep your INR stable while on warfarin. Avoid dangerous bleeding or clotting risks by logging greens, oils, and supplements daily.

Ginkgo Biloba and Blood Thinners: What You Need to Know About Bleeding Risk

Ginkgo biloba may seem harmless, but it can dangerously increase bleeding risk when taken with blood thinners like warfarin or aspirin. Learn which medications to avoid, real case examples, and what to do if you're already combining them.