Tag: warfarin
Vitamin K Foods and Warfarin Interactions for INR Control
Graham Everly
March 4, 2026
Vitamin K in foods like spinach and kale directly affects how warfarin works. Keeping your daily intake consistent is the most important factor for stable INR levels and avoiding dangerous bleeding or clotting risks.
Using Food Diaries on Warfarin: Track Vitamin K to Stay Safe
Graham Everly
January 19, 2026
Track vitamin K consistently with a food diary to keep your INR stable while on warfarin. Avoid dangerous bleeding or clotting risks by logging greens, oils, and supplements daily.
Ginkgo Biloba and Blood Thinners: What You Need to Know About Bleeding Risk
Graham Everly
December 27, 2025
Ginkgo biloba may seem harmless, but it can dangerously increase bleeding risk when taken with blood thinners like warfarin or aspirin. Learn which medications to avoid, real case examples, and what to do if you're already combining them.